Unorthodox Personal Training
Lose Weight, Gain Muscle, Control Stress, and Boost Confidence – All Without Sacrificing Time
Are you a busy professional struggling to find time for fitness? My personalized fitness plans are designed to help you lose 15-30 lbs, build muscle, control cortisol levels, and gain confidence without disrupting your hectic schedule.
THE COST OF DOING NOTHING
What if you don’t take action? Ignoring your health can lead to serious consequences. Without a structured fitness and cortisol management plan, you risk:
Weight Gain
Unmanaged weight can lead to obesity, making everyday tasks feel exhausting and diminish your quality of life. This can result in related health issues like joint pain and mobility limitations, making it hard to enjoy playing with your kids, join in family outings, or stay active with friends, which all can lead to total dissatisfaction.
High Stress Levels
Uncontrolled stress can take a toll on your mental and physical health, leading to chronic fatigue, irritability, and eventual burnout. This can affect your relationships, work performance, and overall happiness, leaving you feeling overwhelmed and disconnected.
Loss of Muscle Mass
Without regular exercise, your strength and stamina can decrease, making it harder to keep up with your kids, perform at work, or engage in hobbies you love. This loss of muscle can also slow down your metabolism, making weight gain more likely and affecting your overall energy levels.
Reduced Confidence
Poor physical health can erode your self-esteem, making you feel less confident in both personal and professional settings. This can lead to social withdrawal, missed opportunities, and a sense of dissatisfaction with your life.
Health Problems
Ignoring your health increases the risk of chronic diseases such as diabetes, hypertension, and heart disease. These conditions can drastically shorten your lifespan, limit your activities, and burden you with constant medical treatments and expenses.
Awaken the Savage Within
The journey to peak fitness doesn’t have to result in exhaustion, stress, or injury. With Unorthodox Personal Training, you can achieve exceptional results while maintaining a balanced and sustainable approach, ensuring long-term success and well-being.
1.
Cortisol Management
Techniques to manage stress and improve overall health.
2.
Customized Plans
Personalized fitness, nutrition, and cortisol control strategies to meet your unique goals.
3.
Time-Efficient Workouts
Tailored routines that fit seamlessly into your busy lifestyle.
4.
Expert Guidance
Benefit from the expertise of a seasoned personal trainer dedicated to your success.
5.
Holistic Approach
Focus on both physical and mental well-being to enhance overall quality of life.
Meet Your Personal Trainer
My name is Dustin Pederson. I’m a dedicated husband and father to a brilliant 9-year-old son. We live outside Portland, Oregon, nestled near the stunning Columbia River Gorge, where we enjoy the beauty of nature as a family.
Before I found my calling as a personal trainer, I spent nearly a decade as a special education teacher, shaping young minds and learning the importance of individualized attention. I hold both undergraduate and graduate degrees from the University of Minnesota, where I developed a strong foundation in education and human development.
For the past 10 years, I’ve been passionately working with clients both in-person and online, helping them achieve their fitness and health goals. My journey has allowed me to work with a diverse range of individuals—from high-level triathletes pushing their limits, bodybuilders sculpting their physiques, CrossFit athletes seeking peak performance, to everyday people striving to live healthier, happier lives. This diverse experience has enriched my approach, enabling me to tailor programs that meet the unique needs of each individual.
Your Simple 3-Step Plan to Total Transformation
1. Schedule a Free Consultation
Contact me to book a free consultation where we discuss your goals and current lifestyle.
2. Receive Your Personalized Plan
Based on your consultation, receive a customized fitness, nutrition, and cortisol control plan.
3. Start Your Transformation
Begin your journey with my expert guidance and ongoing support to achieve your goals.
Comprehensive Fitness Solutions
Cortisol Management
Incorporate techniques and exercises designed to manage and reduce stress. By controlling cortisol levels, you can maintain a healthy balance in life, improving both your physical and mental well-being.
Customized Plans
Receive a fitness, nutrition, and cortisol control plan tailored to your specific needs. My personalized approach considers your lifestyle, preferences, and goals, ensuring you have a clear roadmap to success.
Time-Efficient Workouts
Our workouts are designed to be effective and time-efficient, ensuring you can fit them into your busy schedule without sacrificing results. These routines maximize your time at the gym or home, helping you achieve your fitness goals quickly.
Expert Guidance
I understand the challenges of a busy professional lifestyle. My expert advice and support will keep you motivated and informed, guiding you through each step of your fitness journey.
Ongoing Support
Stay motivated with regular check-ins, progress tracking, and continuous encouragement. I’ll keep you focused and committed, helping you overcome any obstacles along the way.
Holistic Approach
Improve not just your physical health but also your mental well-being. My comprehensive approach addresses all aspects of fitness, health, and stress management, ensuring you achieve lasting results.
100+ Successful Clients over 10 years
